The Digestive System and Nutrients

The previous article probably gave us an insight to the digestive tract. The importance of a good working digestive system is clear and obvious. However, most of us at some point or other would unknowingly (or recklessly) put this system through some stress. Impaired absorption through trauma, stress, drug use, imbalance of nutrients, infected . . . → Read More: The Digestive System and Nutrients

Flatulence – your friends can breathe easier now.

Have you ever been caught with a big one in the lift, bedroom or worse yet at a crowded Yoga or Pilates session in your local gym. For weekend golfers its usually a precursor to the big slice on the first tee followed by a roar from the crowd aka your playing partners. Well, . . . → Read More: Flatulence – your friends can breathe easier now.